Almost all fitness centers try to provide modern gym equipment to gym-goers. Suspension training is one of the simple and convenient exercises you can perform, as it challenges your body to remain stable and improve your strength, balance, and flexibility. Thanks to the mighty TRX straps, this is the new and effective phenomenon that will not deny its benefits and advantages to your body. TRX workouts can help burn calories and help tone your body.
However, do you know the factors you should look for in getting the best TRX suspension straps? If you have any plans to get the best TRX straps for your regular exercise and training, perhaps you want to know the factors to consider in getting this equipment. In this article, you will know the best features that TRX straps must have. Know more about its best features and understand why it’s important.
What Is a TRX Strap?
The TRX strap is a kind of suspension training that involves your body weight to exercise with its rope-like straps. There will be a set of two straps that will be attached to a ceiling or a large frame that is made to hold TRX suspension trainers. It comes with handles at both ends that will assist you during your workout. This kind of training uses two ready things, and that is your body weight and gravity.
The TRX suspension training was first developed by a Navy SEAL in 1997 while being deployed. He used some equipment to create a simple suspension trainer that will help athletes and soldiers like him during exercises. Later on, many fitness centers and gyms have this kind of equipment, as this simple training made by the Navy SEAL has influenced many to try.
You can easily adjust the TRX straps to be used for your body weight and, of course, to challenge your body. And even if the TRX straps may seem like easy exercise equipment to use, this will help you get that good body shape. However, you must use it accordingly and correctly because it might cause injuries if you do it the wrong way.
Here are some things you will need for your TRX workout:
The Best Features of TRX Straps
Can’t decide which TRX straps you should get for yourself? Worry no more, as you will know the best features of an ideal TRX strap to get that body shape that you always long. Check out these factors you should always consider and know about what makes an ideal TRX strap.
There are two kinds of handles that a TRX strap has. It comes with rubber or foam handles, and the materials you need to use must depend on how extreme training or sweat you plan to have during the workout. If you think you will have excessive sweating while you workout, then rubber handles would be ideal for you. It’s way better than foam handles, as it will just keep your hands from slipping.
However, foam handles are way better for your wrist joints. But you should know that it does not come with the non-slip properties of rubber handles. That’s why you must know what kind of training you will have to decide the kind of handle you will get for TRX straps.
Adjustable Buckles for Straps
Since you plan to have an extreme and several exercises with the suspension, perhaps you should make sure that you get TRX straps with adjustable buckles. This is to quickly and easily adjust the length for your training. It will prevent you from wasting time and letting your body cool down right before performing another exercise.
Made of High-Quality Webbing
When deciding to buy a TRX strap, you should know that the strap is the most crucial part of the suspension and tight webbing. Of course, you should go for TRX straps that are made of high-quality and durable materials. This ensures your safety during the training, prevents any accidents, and gets out of balance while training. Always make sure that the straps are very durable and could withstand weight up to 350 lbs.
You must also consider the extender when you have high ceilings. If your ceiling’s height is more than your strap’s length, you will need to get an extender. This will help you connect to the ceiling and to increase the length.
When you want to get TRX straps for exercising and working out, don’t look at it as being way too simple. Yes, in a way, it is simple. But with so much variety and wide selection to choose from, you often forgot about its quality and features.
Besides knowing how to use it, you must know its best features so your exercise will not be compromised. In the end, it’s always our health and the chance to sweat out that matters. Using the TRX strap is a good way to take care of our health; thus, we should pick the best one and use it correctly.