All yoga mats may look the same, but there are essential factors to consider in choosing the right mat. The basic features to consider is its non-slip property, cushioning capability, quality of material, and ideal weight. More than attractive colors, your yoga mat must keep you stable enough as you do your yoga poses. It may be challenging to look for a mat that will suit your lifestyle and budget. Read on our guide to yoga mat reviews that will help you decide what to look for in a yoga mat.
Choosing the Right Yoga Mat for You
There are many yoga mat reviews online, and each promise to provide a one-of-a-kind experience for your yoga practice. But what do you need to look for in choosing the right yoga mat for you?
Yoga mats vary a lot when it comes to thickness range. If you must select how thick your mat should be, you must base it according to your lifestyle and needs. You must note that the thicker the yoga mat, the more it will provide a cushion in your yoga poses. However, if you intend to travel, a thicker mat might be bulky to pack on your travel bag and won’t give you easy transport. A thick yoga mat will also affect your balance as you do your yoga exercise.
PVC is very common in most yoga mats, designed to prevent moisture and odor retention. However, if you are more concerned about a mat’s eco-friendliness, the PVC material is not right for you. You can always opt for mats made of jute or cotton.
There are textured mats and smooth ones. Textured mats are the ones with better traction, so you are assured of safety against accidental slips or falls. Some yogis prefer the smooth ones because they are more comfortable to the skin. Every mat’s texture varies to cater to different preferences.
There are mats explicitly made for traction purposes that help you maintain your body alignment and facilitate a smooth transition from one pose to another — a yoga mat made of PVC is known to provide the highest traction factor. Also, take note that a clean mat is stickier than a soiled one.
Price is a significant factor that will influence you in choosing your yoga mat. Sometimes, the price may depend on quality. But not all cheap mats are made with low quality. Price is also determined by the thickness, pattern, design, and brand.
Yoga Mats Benefits
Yoga is good for your physical body and your soul, being an active form of meditation. It offers multiple benefits to your mental and physical health. It can alleviate stress and anxiety and reduce body pains, with the ultimate goal of improving the overall quality of life.
Yoga practice is all about being comfortable while you are stretching your body and striking a meditating pose. It must also keep your body warm or cool you down, whatever the floor or ground temperature there is. Almost all yoga mats reviews reveal that yoga mats are intended to provide enough cushioning and enable you to hold different poses with much comfort and less worry. Yoga mats promote safety and prevent potential injuries.
Yoga mats also specialize in improving your stability and balance through a better grip. As stated in most yoga mat reviews, the best yoga mats are moisture-wicking, so you will feel more comfortable using it.
Yoga Mat Buying Guide
As you shop for your yoga mat, it is also best to read more yoga mat reviews. You must also consider what type of yoga you will be joining in or where you will take your mat. Ask yourself the following questions so you will be guided in choosing your most suitable yoga mat:
Where Will You Be Using the Yoga Mat?
You must decide whether you will use it indoors or outdoors. For an outdoor mat, choose durability over style or design.
Will You Use It for Regular Yoga or Hot Yoga?
There are many types of yoga, and the choice is yours on what will best suit you. Hot yoga is particularly more intense and will involve a lot of sweating. It is best to look for a yoga mat with the best non-slip feature if you plan to join a hot yoga session; it is for extra safety.
Do You Need a Better Cushion?
Thick yoga mats have the best cushioning property. If you have joints issues, it is better for you to choose the thicker mat option because you will be using your knees, hands, and back against the mat many times in an hour.
Are You Taking It for Travel?
If you prefer a more comfortable journey, you definitely should choose a thinner mat, likewise, if you don’t want a bulky mat. A thinner mat also comes with quality material, and it can be easily packed for travel.
Whether you have been practicing yoga for long or you are a newbie, having the right yoga mat will make or break all the benefits that you get in yoga practice. That is why it is vital to read about yoga mat reviews before buying one for yourself. With all the reviews that you have read, the best mat for you will still be up to our personal preference and lifestyle. Take note of the essential features to consider when buying your yoga mat so you will enjoy a complete yoga experience minus the hassle. Know more about yoga mats.