TRX resistance bands come in a wide array of colors and strengths. We understand that the way your resistance band looks and feels can affect how you feel about your upcoming workout. So we also know how frustrating it can be to watch your resistance bands become dull and lose their elasticity over time. But do not worry, in this article, we will discuss maintenance and how to clean TRX straps correctly.
Resistance bands or TRX bands are especially useful, easy to use, and an inexpensive form of resistance training. You do not need to go to a gym, a personal trainer, or exercise clothing. All you need is your TRX band and a space for your workout.
As opposed to other exercise equipment such as weights, resistance bands are not as durable and long-lasting. A force is constantly being put on them, and the band has to be stretchy and resistant, or else, it would not work. This combination means that your TRX is going to break at some point.
TRX Bands Maintenance Tips
Resistance bands last on average from 6 months to 2 years. However, if you invest in quality materials and store your bands properly, you can extend them up to 1-3 years. So, how do you make your band last longer? Here some resistance band maintenance tips.
- Use Multiple Bands
Most resistance bands come in sets, so you always have the option to use different bands. Doing so is recommended so that you don’t overuse your TRX band.
The use of multiple bands allows you to lengthen the lifespan of your TRX. If a single band can last to 6 months, then two bands will last you for more than a year.
By using multiple bands, you are putting less tension on each band, increasing their durability. Although it can be quite a bother to use two or more bands at once, a few seconds of effort saves you more money and some time. - Don’t Get Them Wet
Exposure to water can cause the material to degrade easily. Most bands are made from rubber, which has a natural resistance to water. Remember to keep your bands out of the ocean. The salt component of seawater can greatly damage your TRX.
The worst thing that can happen with some water is a change in the brightness and color of your band. Keeping your resistance band dry is an easy task to do, and you need not extend much effort to do so. - Go For Thickness
Generally, a thicker the band can be a sign that your TRX will last longer. However, it might not be the case all the time. High-quality TRX is usually thicker and has a fuller feel when you squeeze it. Thicker bands will last longer and will often provide you a better workout.
How To Clean TRX Straps
During an exercise, the band tends to come in contact with your skin and, most likely, your sweat. Knowing how to clean TRX straps can ensure long-term use. Using nonabrasive cleaning products and water should be enough to keep it clean and ready for your next use.
Step by step guide:
- TRX bands should be hand washed in a pail with warm water and mild soap.
- Towel dry them leave your TRX to dry overnight.
- Do not place in the sun to dry.
- Make sure they are completely dry before using them.
Storage Care
Proper storage of your TRX band will help it last as long as you need it to. Here are some simple tips:
- Your TRX should be stored clean. A damp cloth is all that you need to free your resistance band of dirt. Also, make sure that the band is dry before storing it away.
- Harsh cleaning products and other chemicals can greatly damage the material of your TRX band. So you need to know the proper way on how to clean TRX straps.
- Never expose the band in direct sunlight. It bleaches the color of the band and also contributes to its brittleness.
- TRX bands should be stored in a cool and dry place. Avoid excessive heat or cold, and keep it moisture-free.
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Other Things To Consider:
- Why care for your resistance bands?
TRX comes in different bright colors. Poor care means that your TRX may become faded over time. That’s why you need to know how to clean TRX straps to prolong their lifespan. Also, constant use can lead to your resistance bands to lose their strength and elasticity. - How to keep your resistance bands in top shape?
Do not overstretch your TRX straps. It usually happens when you want to keep their resistance as high as possible, so they pull the band much farther than their maximum reach. It can cause small tears in the latex, which causes them to snap eventually.
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Final Thoughts
TRX straps come in many types and colors. Depending on your preference, you have the option to choose which one can better provide you with the benefits and features you need. However, like most of your gears, it also requires maintenance. Mastering the proper maintenance of all your gears can help achieve their maximum potential. Understanding how to clean TRX straps can help you use them better in order to get the results you desire. Know more about TRX straps.