How to Choose Yoga Tops
Finding the perfect yoga tops takes research and patience. The top needs enough length to cover the torso. At the same time, they require maximum flexibility to maintain coverage during stretches.
You don't want a loose shirt falling over your head during inversion poses like downward dog. Finding the right yoga tops can be daunting, but this article will show you a few steps to make it easy.
First, we'll discuss the basic tenets of yoga clothing: breathability, flexibility, and comfortability. After, we'll learn about the variations of yoga tops and where you can wear them.
Helpful Tips for Selecting Yoga Tops
Search for sweat-wicking materials to avoid wet clothes midway through a yoga class. Cotton is breathable, but it doesn't dry quickly. Look for short-sleeved, synthetic blend tops to optimize your top's breathability.
Yoga stretches and poses train the fabric and seams of your clothing. This makes it a good idea to wear yoga tops that have flexible, durable material that can withstand long-term usage. Polyester, spandex, and nylon are flexible materials that also wick sweat from the body.
Your top needs to feel comfortable in any position. Uncomfortable clothing can stop you from feeling relaxed, so always try clothing before purchasing. Avoid tightness, but also stay away from baggy clothing.
- Sports Bras/Tank Yoga Tops for Intense Sessions
Smaller garments are perfect for hot yoga classes or if you're planning for a high-intensity yoga session. They provide maximum airflow between the arms and neck. Sports bras and tank tops are shoulderless, giving you a greater range of motion for the shoulders. Many tanks incorporate bras, but people often wear sports bras underneath a tank for support. On the other hand, yoga sports bras do not need to be as tight as runners' sports bras.
- T-Shirts for Everyday Yoga
T-shirts are a go-to choice for beginners and professionals practicing yoga. They're versatile and comfortable. Additionally, they provide maximum coverage. While T's can get a little hot, hooded and long-sleeved shirts are perfect for doing yoga in cooler temperatures.
- Jackets and Sweaters For Cooler Weather
Are you practicing yoga in the early morning or evening? Better be prepared. Sweaters and jackets are perfect for warming up at the beginning of practice and preventing excessive cool-down at the end.
Yoga tops need to maintain constant body coverage while providing maximum comfort and support. There are different levels of breathability, flexibility, and comfortability. Make sure to try on several brands and sizes to find which fits you best.
Don't be shy about taking your time in the changeroom. Ensure that your yoga top satisfies every one of the needs listed in this article, so you are prepared for any situation.
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