How Do I Become A Yoga Therapist And Teach Effectively?
How do I become a yoga therapist? Being a yoga therapist not only requires yoga experience, but there are also a lot of requirements before you become a certified yoga therapist. Plus, there is a lot of expertise in practicing yoga. It is best to choose yoga that fits your lifestyle and personality. In this article, we'll be discussing the basic guide on how to become a yoga therapist.
What are the Qualities to be an Effective Yoga Therapist?
If you want it bad to become a yoga therapist, there may be times that you would keep on asking yourself about, “how do I become a Yoga Therapist?” To help you become one, here are some of the qualities to be an effective yoga therapist.
You Need to be an Expert
There are certain factors, such as the basic knowledge, skills, and experience needed to become a great yoga expert. To understand clearly, here are the things you need to know to become an expert.
- Learn yoga
First and foremost, if you want to teach, then you should first learn all the basic things about yoga. You should take types of yoga that will enrich your mind with all the learnings. Yoga has different types. This includes Vinyasa, Ashtanga, Hatha, Bikram, and Anusara.
- Know the basics
The style of instruction varies deeply from your instructor and facility. You should pay attention to all the specifics and basics regarding yoga to find the best type of yoga for you. Once you are knowledgeable about the easy parts or the basics, then it would be easier for you to handle tough situations.
Always remember that finding a mentor is essential. It will keep you motivated throughout your training. They will serve as a constant reminder of why you chose that profession. A little bit of motivation coming from them won't hurt.
Must Complete a Teacher’s Training Course
To answer your question about “How do I become a yoga therapist?” of course, you must complete the course that requires a certain number of hours to be fulfilled. Usually, this is the hardest part for aspiring yoga therapists. This training includes basic principles in yoga, anatomy, and physiology. Almost all schools adhere to the general provision imposed by the Yoga Alliance for a 200-hour, 500-hour teacher program.
It is best to choose a longer path. It will enhance your learning about yoga in general. It will help you open your mind about why yoga is your calling. However, in some academies, they offer an 800 to 875-hour programs, this is highly advisable especially for aspiring yoga therapists.
You Must Do the Necessary Work to Complete Your Program
In most occasions, IAYT-Accredited schools offer a 2-year program for aspiring Yoga therapists. However, there are other programs too that are longer. It is up to you to decide. Although most yoga practice differs from the other, each of them includes yoga that is related to anatomy, philosophy, therapeutic skills, biomedicine, and professional practice.
Over the course, you will be taught with all the basic principles of the type of yoga you chose. From then on, you will apply what you have learned through clinical practice and eventually OJT. OJT is the closest one to the real deal. It is where you get to work with clients under the strict guidance of the expert therapist. OJT will help you improve, gain knowledge, professional skills, and overall a progression in your Yoga therapy Journey.
Apply for a Certification in IAYT or International Association of Yoga Therapists
Once you’re done completing the two ways mentioned above, you can now apply to become a full-bloom certified Yoga therapist. It is important to refresh your mind before partaking the accreditation. This may only take about 30 minutes to 1 hour, depending on what you were able to do.
Furthermore, once you’re done, it will not only be fulfilling for you but for the organization as well, because they know a new addition that will help improve the Yoga industry for the years to come.
Start Your Career Right Away
This is the part wherein your question about "How do I become a yoga therapist?" is being answered. Being a Yoga therapy isn't hard, especially if you have a passion for it. I always believe in the quote, "If you love your job, you'll never have to work for the rest of your life." This holds if you want to be a professional therapist.
There are tons of options to hone your skills and help other people in this world today. You can almost certainly address all types of fields, from military to medical, to business and a whole more.
Being a Yoga therapist is also a platform for you to educate people and what yoga does to them. You can even educate people to become yoga therapists themselves. Just as long as you follow the things for you to become a yoga therapist, then you can start and build your career.
Other Useful Tips on How to Become a Yoga Therapist
What's great about yoga is that there are different kinds of expertise, and you can choose whatever suits you. It allows you to choose freely.
To make your choice:
- Always take some time to read about different types of yoga. Read their history and every little description. In this way, you'll get to know more about yoga deeply.
- Try getting some Yoga therapy sessions from various practices. This way, you can have a grip on what they are all about. Different types mean different kinds of approaches. It will help you pick the right yoga practice.
- Always ask advice from previous Yoga students. It will help you enlighten them on the specifics of yoga in general.
- Consider what schedule suits you and the location. It will help a lot if your training is near your home.
- Sitting in with accredited schools might do the trick. It will add more knowledge to all the Yoga basics.
As most of the people say, there are no programs or styles that are a cut above the others. Remember, they vary from type to type. A great way to learn yoga is through joining the IAYT program.
Also, we strongly suggest attending Yoga conferences. It is held annually. This will also help you talk with other Yoga therapists around the world. Most importantly, get their insights about the practice they do.
Being a yoga therapist is a fulfilling job. One of the best feelings in this world is being able to help people in a lot of ways. It's a good way to start promoting and educating people about yoga. Some people refuse to do yoga because of work, while others do yoga because they have a passion for it.
You might just think that becoming a yoga therapist is all about passion, but it’s not. It’s a big thing for those whom you were able to help. It’s a blessing that you should be proud of because it’s a gift. Not all people have this kind of ability to touch lives and help.
Hopefully, this article helped you with your question about, “How do I become a yoga therapist?” Always remember that the hardest part will always be in the beginning. You have to push through for the things you want in life, especially in helping people maintain a healthy lifestyle.
May 13, 2020
by: Tina Ingram
Yogis have different views and ways. Some do yoga for the physical aspects, and some are doing it for their mental health.
May 12, 2020
by: Maureen Tillis
Will yoga fix my posture? It definitely can. Yoga is an amazing way to relieve stress and pain from your body, and in addition, can help fix posture problems.