Yoga, one of the oldest physical disciplines in the whole world, has been widely popular until now and is loved by both men and women alike.
Yoga Guides
Yoga can be overwhelming for both beginners and experts. There is always a lot to learn and practice. Lotus Kitty provides you with yoga guides to help you with your practice and meditation. With the best yoga guides, you can be confident with your poses and asanas.
How College Students Can Practice Mindfulness
College is a time of flourishing independence, new adventures, and personal growth.
What Are The Uses Of Shoes For Spin Classes?
Wearing the right shoes to your spin class can make a lot of difference. There are many reasons why getting proper spinning shoes are great for indoor cycling.
Three-position That Detox The Whole Body
Generally, any yoga routine with many inversions forward bends, and twists will benefit the daily detoxing practice. If you Don’t have a fixed performance, then Now is the perfect time to start.
Are Hot Yoga Towels In Target Worth It?
Whether your a newbie or an old-timer yogi, yoga towels are great additions to your hot yoga class. Most yoga towels are soft, absorbent, and prevent your mat from slipping off the ground. It can also be used as a yoga mat replacement and serve as soft feet and body covering.