The connection between yoga and nature is closer than you think. Some practitioners meditate, stretch, and breathe outdoors because of the healing it brings.
As a yogi, having the best yoga equipment that fits your needs and style is a necessity. Your equipment spells the difference between a meditative yoga flow and a disastrous practice. Despite the overwhelming choices available in the market, trust Lotus Kitty to guide you in looking for the yoga equipment perfect for your yoga sessions.
Yoga mats are the best buddy when exercising or doing asana practice. They are fabricated mats that help prevent hands and feet slipping during your yoga or exercise.
A yoga towel’s grip and support justify why it is a necessary item in your yoga practice.
Kids can also do yoga. It teaches them flexibility, enhances strength, and body awareness. This would also improve their sense of calmness and relaxation.
Practicing yoga on the water can be hard. But with the best inflatable yoga paddle boards, you would reach a point of being able to perform yoga poses on the board.