Yoga is the ideal exercise you need to stretch, sweat, and get your heart rate up. And the best yoga towel is the perfect accessory in keeping your flow stable during practice. Some people may find that having a yoga mat alone isn’t sufficient as sweat builds up during the activity and may be a potential cause of your slipping. Not only that, it’s a necessity. It can also be used in various ways beyond the yoga studio. For the best experience, read on to learn what a yoga towel is and what benefits it can give you.
Do I Need a Yoga Towel?
Whether you’re a seasoned yogi or a newbie, yoga towels are perfect additions to your yoga apparel. Most of these yoga towels are the same size as your typical yoga mat and have soft, absorbent materials that can be used to serve as your yoga mat substitute, a soft sweat-absorbing covering over your mat, or as your workout towel to wipe away your sweat.
Some yogis find that yoga mats alone aren’t sufficient to prevent slippage because of a sweaty surface. It is essential that yogis can perform the practice and hold their poses without slipping away, and the best yoga towel can make all the difference in helping your hands, feet, and other body parts to stay in place.
How Do I Use It?
Intense yoga workouts such as hot yoga will bring on the heat and sweat. This is where the best yoga towel comes in. To use your yoga towel, place it over your yoga mat. It should cover the mat only, not take up extra space. Some people tried to use a bath or beach towel as a replacement for the yoga towel. But, the problem is, these items aren’t designed for workout purposes, especially in yoga. They are not as absorbent as the best yoga towel. Plus, they are not sized appropriately.
The best yoga towels have slip-resistant paddings at the bottom side so they can stay in place and won’t bunch up during your intense workout.
Here are other guides to help you complete your yoga essentials:
Other Uses of Yoga Towels
The best yoga towels make great exercise and workout towels aside from yoga uses. For example, you can keep an absorbent workout towel near you as you run the treadmill or take on your Zumba class. The best yoga towel will provide you with an easy way to dry yourself during rest or after your workout is over.
As they are specifically designed to dry quickly, you can use these towels repeatedly during long workouts. They are also easy to wash. And if in case you forgot your yoga mat behind, the yoga towel works great when you’re in a pinch to provide you with a soft spot so you can avoid bruising and discomfort.
If you want to keep your yoga gear fashionable, you can be sure to find a wide range of styles and colors to choose from for your best yoga towel. You may go with bright and bold colors or muted and simple yoga towel designs, whatever fits you and makes you comfortable. You can roll up your yoga towel and stick it inside your gym bag or yoga tote for ease of travel.
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The best yoga towel is truly one step above your regular workout towel and will eventually become one of your most utilized pieces in your yoga and workout gear collection. They are not only used for wiping off your sweat, but it also provides grip and stability that will help you get through your yoga poses comfortably and safely. With the best yoga towel, you can have a good flow during your practice and have the stability, grip, and comfort to enhance your yoga journey further.