Cross Training
For the yogi at home, having the right balance of yoga stretches paired with the right amount of home cardio training is crucial in obtaining a healthy and fit body. One way to get that home-cardio workout done is to have your own exercise bike. An upright exercise bike looks similar to a traditional bicycle. The upright exercise bike is stationary and practical to use indoors. In this article, we will go through the 7 Best Upright Exercise Bike you can have in your home. This will enable you to recreate a bike cardio workout indoors to pair with your yoga practice.
Cardio is not only good for your body, but it helps boost positive energy. A good cardio workout can energize you to be more productive and to have a positive outlook throughout the day. It makes yoga sessions more fun and easy to do. So, let’s get to it and check out this list I have prepared for you.
Comparison Chart
| IMAGE | PRODUCT | DETAILS | price |
|---|---|---|---|
| Exerpeutic Upright Bike | If you prefer a bike that is tough and sturdy, the Exerpeutic Upright Bike is something to look out for in this list. It can support up to 300 pounds of weight, which is 75 pounds more than regular upright bikes in the market. It can be folded for easy transportation or storage. | ||
| Schwinn AD7 Airdyne Bike | If you are looking for a bike with an excellent sleek design and is highly functional, check out the Schwinn Airdyne Bike. It has a single-stage belt drive that keeps it running quietly. It also comes with a progressive wind resistance system that offers infinite levels of challenge to your workout. It even has a shrouding system to ensure safe training. | ||
| VIGBODY Workout Machine Upright Bike | Are you trying to get fit and healthy? Try the VIGBODY Workout Machine Upright Bike, as this is a professional sports brand that truly focuses on improving fitness tools and products. Their Upright Bike is worth your money. Check out why. | ||
| RELIEF REBUILD YOUR LIFE Exercise Machine Upright Bike | The RELIEF REBUILD YOUR LIFE Exercise Machine Upright Bike will always help you get that confidence and attitude you’ve always wanted. This bike will bring a healthy and energetic lifestyle, so don’t miss the chance to get this. | ||
| Nautilus Upright Bike | If you are looking for a bike that is technologically equipped and innovative, the Nautilus is something you should check out. The Nautilus Upright Bike has Bluetooth connectivity wherein the user can track and monitor progress through a built in-app. It also has a high inertia drive system, which gives it maximum traction when working out. | ||
| LANOS Folding Exercise Upright Stationary Bike | If you are looking for something with all-around dynamics, the LANOS Folding Exercise Upright Stationary Bike is something to look out for on the list. It has a ten-level quiet magnetic tension where you can increase the intensity of your pedals to your liking. It also comes with a two in one fitness option where you can work with an upright stationary bike or a recumbent bike with a simple twist of the knob. | ||
| Sunny Health & Fitness Indoor Cycling Bike | The Sunny Health & Fitness Indoor Cycling Bike is sturdy and durable. The flywheel alone weighs 49 pounds, and it can hold a maximum of 275 pounds of weight altogether. It is built like a rock, with solid steel construction for prolonged usage. One of the best upright exercise bike sold right now. |
![Exerpeutic Upright Bike](http://ws-na.amazon-adsystem.com/widgets/q?_encoding=UTF8&ASIN=B007595TKU&Format=_SL500_&ID=AsinImage&MarketPlace=US&ServiceVersion=20070822&WS=1&tag=lotuskitty-20&language=en_US" alt="Exerpeutic Upright Bike" width="250" height="250" border="0" draggable="false"></a></p>)
![Schwinn AD7 Airdyne Bike](http://ws-na.amazon-adsystem.com/widgets/q?_encoding=UTF8&ASIN=B072Q63BDD&Format=_SL500_&ID=AsinImage&MarketPlace=US&ServiceVersion=20070822&WS=1&tag=lotuskitty-20&language=en_US" alt="Schwinn AD7 Airdyne Bike" width="500" height="500" border="0" draggable="false"></a></p>)
![VIGBODY Workout Machine Upright Bike](http://ws-na.amazon-adsystem.com/widgets/q?_encoding=UTF8&ASIN=B07NJL3X2X&Format=_SL500_&ID=AsinImage&MarketPlace=US&ServiceVersion=20070822&WS=1&tag=lotuskitty-20&language=en_US" alt="VIGBODY Workout Machine Upright Bike" width="500" height="500" border="0" draggable="false"></a></p>)
![RELIEF REBUILD YOUR LIFE Exercise Machine Upright Bike](http://ws-na.amazon-adsystem.com/widgets/q?_encoding=UTF8&ASIN=B07FTHJJRN&Format=_SL500_&ID=AsinImage&MarketPlace=US&ServiceVersion=20070822&WS=1&tag=lotuskitty-20&language=en_US" alt="RELIEF REBUILD YOUR LIFE Exercise Machine Upright Bike" width="500" height="500" border="0" draggable="false"></a></p>)
![Nautilus Upright Bike](http://ws-na.amazon-adsystem.com/widgets/q?_encoding=UTF8&ASIN=B077GSJJ8D&Format=_SL500_&ID=AsinImage&MarketPlace=US&ServiceVersion=20070822&WS=1&tag=lotuskitty-20&language=en_US" alt="Nautilus Upright Bike" width="250" height="250" border="0" draggable="false"></a></p>)
![LANOS Folding Exercise Upright Stationary Bike](http://ws-na.amazon-adsystem.com/widgets/q?_encoding=UTF8&ASIN=B081GBYCNX&Format=_SL500_&ID=AsinImage&MarketPlace=US&ServiceVersion=20070822&WS=1&tag=lotuskitty-20&language=en_US" alt="LANOS Folding Exercise Upright Stationary Bike" width="500" height="500" border="0" draggable="false"></a></p>)
![Sunny Health & Fitness Indoor Cycling Bike](http://ws-na.amazon-adsystem.com/widgets/q?_encoding=UTF8&ASIN=B002CVU2HG&Format=_SL500_&ID=AsinImage&MarketPlace=US&ServiceVersion=20070822&WS=1&tag=lotuskitty-20&language=en_US" alt="Sunny Health & Fitness Indoor Cycling Bike" width="500" height="500" border="0" draggable="false"></a>)
A Detailed Review On The 7 Best Upright Exercise Bike
Exerpeutic Upright Bike
If you prefer a bike that is tough and sturdy, the Exerpeutic Upright Bike is something to look out for in this list. It can support up to 300 pounds of weight, which is 75 pounds more than regular upright bikes in the market. It can be folded for easy transportation or storage.
Product Highlights
The Exerpeutic Upright Bike features a 3.3 inches wide and 1.5 inches high LCD monitor. The monitor makes it easy to indicate the distance, speed, calories burned, and time when using the bike. The handles also have a particular pulse sensor for monitoring your pulse rate. Definitely one of the best upright bike available in the market today.
The Good
I like how the seat of the Exerpeutic Upright Bike is large enough to fit anyone. The cushion is also very comfortable and made of soft material. The cushion-seat is crucial when you are on the bike for long hours. The seat is easy to adjust by manually putting pins in place on holes located at the shaft below the seat. It also provides a three-piece cranking system to provide for a smooth pedaling motion.
The Bad
Users say that the rubber plastic that is in place to create tension for the bike falls apart over time. The rubber plastic is made of cheap material and can begin to break down after using the bike in a high tension level, something to look at when you plan to purchase this product.
PROs
- It is easy to use and handle
- It is easy to store
- The bike comes with eight tension modes
- It is adjustable according to the user’s height
CONs
- The rubber plastic that creates tension is made out of flimsy material
Schwinn AD7 Airdyne Bike
If you are looking for a bike with an excellent sleek design and is highly functional, check out the Schwinn AD7 Airdyne Bike. It has a single-stage belt drive that keeps it running quietly. It also comes with a progressive wind resistance system that offers infinite levels of challenge to your workout. It even has a shrouding system to ensure safe training.
Product Highlights
The Schwinn AD7 Airdyne Bike has an LCD that is continuously providing metrics when used. It gives out the RPM and distance traveled when using the bike. It also has RevMeter, which is perfect for interval training. The foot pedals also have strap-ons for greater user control and feel.
The Good
I like how the Schwinn AD7 Airdyne Bike did not sacrifice its aesthetics. It has a water bottle holder for easy water access when using the unit. It also comes with accessories like the reading rack, which is nice to have for book lovers. Additional accessories include a windscreen that shields you from air produced by the wheels on the bike.
The Bad
There are reports of the flywheel shifting on the bike. Shifting can cause the wheel to come in contact with the interior casing, which can lead to damaging on its internal parts, something to note if you are looking to purchasing the bike.
PROs
- The bike is easy to use and handle
- The bike is overall mechanical
- It is not that hard to setup
- The bike uses a wind resistance system
CONs
- The bike has reports of the flywheel shifting over time
- Quite expensive
- The belt may rub up against the wheels
VIGBODY Workout Machine Upright Bike
Are you trying to get fit and healthy? Try the VIGBODY Workout Machine Upright Bike, as this is a professional sports brand that truly focuses on improving fitness tools and products. Their Upright Bike is worth your money. Check out why.
Product Highlights
The Upright Bike from VIGBODY is the optimized version, where there is an extended seat and easy to adjust handlebar. It fits most people, and it gives you stability when cycling. This bike comes with a sturdy, thickened steel frame, and it also has a smooth and quiet belt drive that could support up to 330 pounds.
The Good
The best thing about choosing the Upright Bikes from VIGBODY is that they could help you perform intense exercise. This is made possible because of the height of the handlebar and resistance. It could meet the needs of both professionals and beginners who want to workout.
The Bad
There is a tendency for the foot straps that come with the pedal to lose. Loosening usually happens during prolonged usage and with no maintenance. You can fix this problem by changing the foot straps to more durable ones.
PROs
- The bike is foldable and easy to store
- The bike is compact making it suitable indoors
- The Belt system provides less noise while riding
- The bike itself comes made of high-quality material
CONs
- The foot straps on the pedal have issues
- Handlebars only have limited adjustments
RELIEF REBUILD YOUR LIFE Exercise Machine Upright Bike
The RELIEF REBUILD YOUR LIFE Exercise Machine Upright Bike will always help you get that confidence and attitude you’ve always wanted. This bike will bring a healthy and energetic lifestyle, so don’t miss the chance to get this.
Product Highlights
The RELIEF REBUILD YOUR LIFE Exercise Machine Upright Bike has an LCD monitor that tracks your fitness data. It takes note of the time, speed, distance, and calories burned. It has an adjustable design so you can transfer it to one place or another, or wherever you’re comfortable. The structure is very durable, so it’s guaranteed to last a lifetime.
The Good
The good thing about the RELIEF REBUILD YOUR LIFE Exercise Machine Upright Bike is that it comes with 8 levels of height adjustments. It’s effortless to install, as it only takes few minutes to install. Thanks to the detailed instructions and tools included in the package.
The Bad
There are reports that this bike produces loud screeching noise. It would disturb people around when you’re cycling, which of course, could affect your workout session.
PROs
- The bike is easy to use
- The bike is compact and easy to store
- The bike comes with arm resistant bands
- Includes an LCD monitor to check metrics
CONs
- Assembly of the bike might be challenging for some
- Produces loud screeching noise while cycling
Nautilus Upright Bike
If you are looking for a bike that is technologically equipped and innovative, the Nautilus is something you should check out. The Nautilus Upright Bike has Bluetooth connectivity wherein the user can track and monitor progress through a built in-app. It also has a high inertia drive system, which gives it maximum traction when working out.
Product Highlights
The Nautilus Upright Bike has 29 unique training programs. It allows you to choose a preset of programs you like to do in a series of exercises, also known as interval training. These programs are good for weight loss and cardio health.
The Good
I like how the Nautilus Upright Bike already comes with 25 levels of resistance. The preset offers a wide range of workouts with different intensity options that can adjust to the desired intensity. The bike can even target specific areas in the legs, back, and abdomen, a contender for the best upright exercise bike in the market today.
The Bad
There are reports that the user interface is misleading. Although it works appropriately, it is confusing. Some users don’t quite know what button to press and what does what. The screen just keeps on blinking without proper directions. Best to double-check the manual if you purchase the bike.
PROs
- The bike is easy to use and handle
- It is compact and easy to store
- It is Bluetooth ready
- The bike has an LCD monitor that displays your progress
CONs
- The user interface in the bike is confusing
- Heart rate monitor is sometimes inaccurate
LANOS Folding Exercise Upright Stationary Bike
If you are looking for something with all-around dynamics, the LANOS Folding Exercise Upright Stationary Bike is something to look out for on the list. It has a ten-level quiet magnetic tension where you can increase the intensity of your pedals to your liking. It also comes with a two in one fitness option where you can work with an upright stationary bike or a recumbent bike with a simple twist of the knob.
Product Highlights
The LANOS Folding Exercise Upright Stationary Bike has an ultra-compact foldable design. It allows you to work anywhere you want around the house – very crucial for a home with minimum floor space. It also comes with a digital tracking monitor. It is equipped with an LCD screen to track speed, time, distance, and heart rate.
The Good
I like how the LANOS Folding Exercise Upright Stationary Bike has a phone holder which you can use for entertainment. You can also use it to hold your iPad and tablet devices. It makes it easy to watch videos or listen to some music while using the bike. It is also advantageous if you are following an exercise program on the internet.
The Bad
Reports have surfaced about missing parts after ordering the bike. Some minor screws were missing making it hard to assemble. Luckily the screws are easily replaced. Best to double-check everything before assembly when you choose this bike for your home.
PROs
- It is compact and easy to move around
- It is straightforward to use and handle
- It has arm resistant bands that come with the unit
- The bike can become stationary upright and recumbent
CONs
- The bike has reports of missing parts on the delivery of the unit
- Created loud noise while cycling
- Pedal durability has issues
Sunny Health & Fitness Indoor Cycling Bike
The Sunny Health & Fitness Indoor Cycling Bike is sturdy and durable. The flywheel alone weighs 49 pounds, and it can hold a maximum of 275 pounds of weight altogether. It is built like a rock, with solid steel construction for prolonged usage. One of the best upright exercise bike sold right now.
Product Highlights
The Sunny Health & Fitness Bike has a smooth and silent ride. It comes with a maintenance-free belt drive system that allows you to workout without distracting anyone. It also has a 4-way adjustable seat and 2-way adjustable handlebars that can adapt to any user type.
The Good
I like how the Sunny Health & Fitness Bike has a resistance system that gives you a realistic experience. It feels like your on the road biking. It has an emergency brake that puts the flywheel in a complete halt just like you a regular bike would.
The Bad
Users have reported that the bearing quickly gives out. After months of usage, the bearing tends to break or loosen, which hinders the unit from working. Sunny Health & Fitness knows about the issue and does supply you with another one in case this happens.
PROs
- The bike is easy to use and handle
- It has a solid steel construction
- It comes equipped with silent ride features
- It has a 4-way adjustable seat and a 2-way adjustable handlebar
CONs
- The bike has reports of weak bearings
- Requires regular maintenance
- Price is quite expensive
>>Related articles that you may like:
- How Many Calories Do You Burn By Riding An Exercise Bike?
- How Long Can You Exercise On A Stationary Bike?
- How To Make A Bicycle Into A Stationary Exercise Bike
- What To Look For In Getting The Best Cycling Shoes For Spin Classes
- What Muscles Does An Exercise Bike Work?
Conclusion
Having the best upright exercise bike is an advantage. It can provide you the proper cardio work out to pair with your yoga stretching. This duo is very beneficial to obtain a healthy and fit body.
Now that we have gone through the list, it is your turn to decide on the right one. Just remember to weigh out your options and compare them with other products before you choose. Price is very crucial, I know, but it should not be the deciding factor when you want the right bike. Remember, this is an investment to your health, and health is wealth. Namaste.