Posture Correction
If you’re trying to find a way to correct your overall posture, you should find the best pillow for forward head posture for an efficient and comfortable fix. Having a forward head posture or iHunch is relatively common caused by poor habitual neck posture alongside an Upper-crossed syndrome. You may not know it, but such poor neck posture can be practiced in daily activities as simple as sitting, looking at a screen, and even sleeping which can easily go unnoticed.
For some, a forward head posture may seem like a simple posture problem that is not exactly a big deal. But if you are one that is conscious about his appearance and health, you would know that such a neck issue is more than just that. Aside from the unnatural neck position and body posture, an unfixed forward head posture can later lead to several health problems including an increase in pressure on the cervical spine, overloading of the muscle, as well as the probability of a hunched upper back.
While there are several ways you can do to improve your posture, fixing your sleeping posture is one way to correct that unwanted neck slant. And what better way to do it than to get a perfectly comfortable pillow that would properly support your neck posture while you sleep? Check out our top picks for the best pillows for forward head posture.
Comparison Chart
| IMAGE | PRODUCT | DETAILS | price |
|---|---|---|---|
| Therapeutica Pillow Firm Orthopedic Support | Suppose you’re looking for a neck posture pillow that can support your body in any sleeping position. In that case, the Therapeutica Pillow Firm Orthopedic Support might just be the perfect match for you. It is strategically shaped and designed to offer support and help correct a forward head posture even in your sleep. | ||
| FAUNNA Adjustable Gel Memory Foam Pillow | Tired of bad neck posture when you’re working or chilling on your computer or phone? The Power Of Nature Travel Pillow Luxury Memory Foam Neck Pillow helps in providing both neck and head support and practically works as a soft and comfortable neck brace. | ||
| Power Of Nature Memory Foam Contour Pillow | With the Power of Nature Memory Foam Contour Pillow, it is time to get rid of your soft and pliable feather pillows and get that support and comfort that you deserve. This memory foam pillow by Power of Nature features a special ergonomic design. This cervical neck pillow for back sleep offers you the best possible sleeping experience. | ||
| Lumia Wellness Cervical Traction Chiropractic Wedge Pillow | The Lumia Wellness Cervical Traction Chiropractic Wedge Pillow is one of the top-rated pillows in the market. It offers comfort and support in releasing neck and shoulder tension, as well as provide corrective measures for poor neck and back posture. | ||
| PCP Carved Foam Cervical Pillow | The PCP Carved Foam Cervical Pillow is specifically designed to relieve neck pain for a better sleeping experience. Even more, it comes in two sizes that allow you to bring this chiropractic pillow wherever you go. | ||
| EPABO Contour Orthopedic Memory Foam Pillow | The EPABO Contour Orthopedic Memory Foam Pillow offers maximum comfort and support with its ergonomic design and premium quality memory foam material. It features a subtle yet effective build that helps in alleviating stress and soreness in the neck, shoulder, and back area. | ||
| Healifty Cervical Traction Pillow Neck Pain Relief | If you’re looking for a unique and ergonomically designed pillow, the Healifty Cervical Traction Pillow Neck Pain Relief offers both comfort and utmost support for the head, neck, and back. |
A Detailed Review on the 7 Best Pillows for Forward Head Posture
Therapeutica Pillow Firm Orthopedic Support
Suppose you’re looking for a neck posture pillow that can support your body in any sleeping position. In that case, the Therapeutica Pillow Firm Orthopedic Support might just be the perfect match for you. It is strategically shaped and designed to offer support and help correct a forward head posture even in your sleep.
Product Highlights
The Therapeutica Pillow Firm Orthopedic Support is notably one of the best-selling orthopedic pillows in the market. It is made from non-toxic molded and non-allergenic foam with numerous density polyurethane blends that help provide proper orthopedic support in every sleeping position. The Therapeutica pillow is also designed to correct the cervical curve that gives the neck maximum comfort if you are in a neutral position. It’s also an ideal couch neck pillow, so it’s going to be useful wherever you lie your head.
The Good
With its scientifically designed contoured shape, the Therapeutica pillow provides amazing comfort and support for those with neck and back pain. Ideal for back and side sleepers, this orthopedic pillow features wide sides and center cavity portions both for back and neck support in different sleeping positions.
The Bad
The only downside about the Therapeutica Pillow Firm Orthopedic Support is that it’s too firm. It could trigger pain or headaches if it’s not soft enough like foam.
PROs
- Highly durable and can last for years
- helps alleviate neck and back pain
- Restores C curve on your neck
CONs
- Unorthodox shape may come off weird for some users
- Features permanent cotton cover which cannot be removed and washed separately
- price too expensive compared to other variants
FAUNNA Adjustable Gel Memory Foam Pillow
Tired of bad neck posture when you’re working or chilling on your computer or phone? The FAUNNA Adjustable Gel Memory Foam Pillow helps in providing both neck and head support and practically works as a soft and comfortable neck brace.
Product Highlights
The FAUNNA Adjustable Gel Memory Foam Pillow serves both as a comfortable pillow and an effective neck brace. Its space-grade foam is ergonomic and provides superior support to your neck while you relax.
The Good
It has a side ventilation panel so the pillow can relieve air pressure when you use it. The real zipper means you can remove the cover and wash it so your pillows stay clean and soft.
The Bad
Side sleepers would have no support when using this pillow. It is more ideal for back sleepers as it will protect your neck.
PROs
- Side ventilation panel
- Washable covers
- Ergonomic design
- Space-grade foam
CONs
- Not ideal for side sleepers
- Too low for some users
Power Of Nature Memory Foam Contour Pillow
With the Power of Nature Memory Foam Contour Pillow, it is time to get rid of your soft and pliable feather pillows and get that support and comfort that you deserve. This memory foam pillow features a special ergonomic design.This cervical neck pillow for back sleep offers you the best possible sleeping experience.
Product Highlights
The Power of Nature Memory Foam Contour Pillow is made with high-quality memory foam that can help improve sleep, relieve neck pressure, reduce the probability of snoring, as well as lessen discomfort from neck and back pain. Its design includes varying thicknesses on either end of the pillow to effectively provide proper comfort and support no matter what level of firmness, height, or position it is used.
The Good
The Power of Nature Memory Foam Contour Pillow is man’s best friend when it comes to a comfortable sleeping experience. It has an ergonomically designed cervical support that can help in lessening pain and discomfort experienced when using relatively soft cotton or feather pillow. This memory foam pillow by Power of Nature also features lightweight and breathable fabric that can easily circulate air, keeping the pillow cool and dry.
The Bad
While the Power of Nature Memory Foam Contour Pillow is widely considered as one of the best memory foam pillows available in the market nowadays, there is still some room for improvement for this product. Some users complain about the pillow being too thick even on its thinnest side, as well as being too flat to offer ample support.
PROs
- Features ergonomic design offers optimum comfort and support for neck and head
- Uses lightweight and breathable fabric for effective air circulation
- Effective supportive feature in all sleeping positions
- Highly durable materials
CONs
- Pillow is too firm and flat for some
- Support is not enough
- Not deep enough for a side sleeper
Lumia Wellness Cervical Traction Chiropractic Wedge Pillow
The Lumia Wellness Cervical Traction Chiropractic Wedge Pillow is one of the top-rated pillows in the market. It offers comfort and support in releasing neck and shoulder tension, as well as provide corrective measures for poor neck and back posture.
Product Highlights
This Cervical Traction Chiropractic Wedge Pillow by Lumia Wellness is known for its non-toxic and hypoallergenic foam. It uses a dense and firm wedge foam that helps in restoring proper cervical curvature as well as support for better neck and head posture. This wedge pillow also helps reduce the probability of stiff neck, military neck, and forward head tilt with constant use.
The Good
The Lumia Wellness Cervical Traction Chiropractic Wedge Pillow features an ergonomic design that effectively cradles the neck while sleeping. It uses a non-toxic, hypoallergenic, and breathable foam material that helps with the comfort as well as in the proper air circulation.
The Bad
While the Lumia Wellness Cervical Traction Chiropractic Wedge Pillow is a highly praised product, it still has a number of points to consider. First off, some users complain that the Lumia Wellness Cervical Chiropractic Wedge Pillow is not a totally comfortable piece to sleep on primarily because of its shape. Furthermore, there are some issues regarding the product’s durability and actual supportive feature.
PROs
- Effective in lessening discomfort in the neck and shoulder area
- Uses non-toxic and hypoallergenic quality foam material
- Lightweight and firm
- Machine washable
CONs
- Ideal for back sleepers only
- Too small and too firm for some users
- The price is quite high
PCP Carved Foam Cervical Pillow
The PCP Carved Foam Cervical Pillow is specifically designed to relieve neck pain for a better sleeping experience. Even more, it comes in two sizes that allow you to bring this chiropractic pillow wherever you go.
Product Highlights
The PCP Carved Foam Cervical Pillow features an ergonomic design that helps in reducing pain and tension on the neck and shoulder muscles. It uses a firm and dense foam for maximum support and comfort to alleviate muscle stiffness and soreness during sleep.
The Good
With its notable shape and design, the PCP Carved Foam Cervical Pillow provides optimum support in alleviating and relieving stress and discomfort during sleep. It comes in full-size and half-size variants for portability and versatility of use.
The Bad
The PCP Carved Foam Cervical Pillow is a perfectly good pillow. However, there are several still several comments, particularly about its dense and firm foam material. Users complain about the foam being too firm and too thick for their needs, while some complaint about the foam being to soft to offer some kind of support at all.
PROs
- Comes in full size or travel size variant
- Includes a dedicated machine washable pillow cover
- Ergonomic design for optimum comfort and support
CONs
- Inconsistent material quality
- Issues with product durability
- Pillow too big and bulky
EPABO Contour Orthopedic Memory Foam Pillow
The EPABO Contour Orthopedic Memory Foam Pillow offers maximum comfort and support with this ergonomic design and premium quality memory foam material. It features a subtle yet effective build that helps in alleviating stress and soreness in the neck, shoulder, and back areas.
Product Highlights
Known as one of the top-rated and best-selling memory foam pillows in the market, the EPABO Contour Orthopedic Memory Foam Pillow uses premium quality foam material for optimum support and comfort for a better sleeping experience. It has an ergonomic contour design that perfectly cradles the neck, head, shoulder, and back during sleep, as well as helps correct poor back and neck posture.
The Good
The EPABO Contour Orthopedic Memory Foam Pillow uses a lightweight and breathable memory foam that provides support and comfort as well as offers proper air circulation that keeps it cool and dry. This luxury sleeping pillow also comes with a dedicated hypoallergenic rayon/polyester proprietary blend pillowcase.
The Bad
While there isn’t much to say about this luxury sleeping pillow, there are still some notable comments for the EPABO Contour Orthopedic Memory Foam Pillow. First off, this memory foam pillow is notably much more expensive compared to other pillows in the market. Furthermore, some users complain about feeling little to no support at all even in comparison with a regular feather pillow.
PROs
- Uses non-toxic hypoallergenic material
- Provides quality comfort and support
- Made from breathable and hypoallergenic material
- Safe to use
CONs
- Quite expensive
- Too soft and pliable foam material
Healifty Cervical Traction Pillow Neck Pain Relief
If you’re looking for a unique and ergonomically designed pillow, the Healifty Cervical Traction Pillow Neck Pain Relief offers both comfort and utmost support for the head, neck, and back.
Product Highlights
This pillow is specifically designed to treat multiple conditions and bad posture with constant use every day. Its ergonomic design can help relieve tension and stress in the neck and head area and help relieve headaches, migraines, pain from upper back and neck injuries, and relaxing jaw muscles. It’s very durable and light, and it’s made to accommodate heavy persons for long hours.
It’s very convenient, as it supports your neck and relaxes your muscles even when you’re lying down. If you just keep on using this, your neck and even the cervical will eventually recover to be in a healthy state.
The Good
The Healifty Cervical Traction Pillow Neck Pain Relief is a highly versatile product that can be used anywhere and anytime. It has an improved designed that is suitable for all ages and conditions and features functional sides that allow use for different exercises and stretching activities.
The Bad
While this is a renowned chiropractor-recommended product, there are still some notable flaws to consider before buying the Healifty Cervical Traction Pillow Neck Pain Relief. Some users complain that the foam used is too firm to properly hold and support the neck and head, defeating its purpose. Others complain about the item being notably smaller than what is advertised, which is disappointing.
PROs
- Ergonomic design for pain and tension relief
- Versatile and portable product
- Includes machine washable cover
- Light and durable
CONs
- Too soft to offer any support
- Too small for some
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Conclusion
Correcting poor body posture cannot be solved through exercise only. It is actually also important to focus on habitual poor body posture practices that we often disregard and do not notice. Investing in one of the best pillow for forward head posture will not only provide you with a comfortable sleeping experience but will also help in correcting and training your body for a better body posture. Find out more about yoga pillows.
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