The 7 Best Indoor Cycling Training Videos

Indoor cycling is one of the most challenging cardiovascular and low-impact workouts but also the most fun to do. Do you know what can motivate you more? Indoor cycling training videos can double the fun and excitement while exercising. Those videos will teach you cycling techniques and engage your senses, giving you much enjoyment and a sense of accomplishment. Let me guide you in choosing the best indoor cycling training videos available for you to have a productive virtual ride.

A Detailed Review on the 7 Best Indoor Cycling Training Videos

ERock Rocks! A Virtual 100 Mile Ride. Indoor Cycling Training 

The ERock Rocks! Indoor Cycling Training Workout Video features a four-dimensional indoor cycling training that promotes weight-loss, strength training, and aerobic endurance. This workout provides several very tough interval sets requiring leg strengthening intervals, and heart-pounding intervals. 

Product Highlights

It is a workout video that engages your senses and makes the process enjoyable and provides a feeling of accomplishment. Each virtual ride is an adventure filled with fun, exhaustion, risks, and scenic wonders. You need a focused mind and an active body to achieve this fun workout. The video runs five and a half hours. It has multiple audio tracks to keep things interesting. 

The Good

This video lets you watch a real ride. Each ride has its personality created by new encounters, dangerous roads, beautiful scenery, and people. This 4 DVD set (1 Blu-Ray) covers the entire century ride and is divided into four stages with a different unique feel, personality, and difficulty. It features real-time road footage of a bike tour that helps you visualize and focus. The superimposed graphic dashboard recommends an appropriate pace and resistance level, and an aerial map functions as the tracker of speed and elevation.

The Bad

The Ride Fit Beginners Virtual Indoor Cycle Training contains a virtual indoor cycle video training series that provides a fun, entertaining, and goal-orientated workout activity. It sets an excellent environment that is effective in helping indoor cyclists to stay focused and motivated.

 Training to Climb! Virtual Indoor Cycling Training 

Training to Climb! Virtual Indoor Cycling Training Video provides a huge variety of indoor training videos featuring five and a half hours cycling in challenging terrains. This is one of the best indoor cycling videos that features an exciting virtual bike ride in homes.   

Product Highlights

This is among the best indoor cycling training videos that features a climbing technique in cycling in an exciting long ride with tough climbs. It provides an excellent way to build your stamina, strength, discipline, and character. This workout will test your ability and will push you harder. This workout improves pain thresholds and discusses techniques to manage pain. It features long high resistance interval climbs.

The Good

This workout entails climbing your bike to the summit of Mt. Evans to a breath-taking altitude of 14,265 feet. You are expected to sweat and feel the tension in your legs. It guides you to become a fitter, stronger athlete.

Includes the exclusive CVO heads up display dashboard that consists of a real-time heart rate, pacing or cadence, resistance, and time power. It also shows a GPS map, effort timeline, speed, and elevation.

The Bad

This indoor cycling video is limited to a climbing technique only and may not be interesting for other users. This training video is also a bit pricey, according to users. 

Bike-O-Vision - Virtual Cycling Adventure

The Bike-O-Vision - Virtual Cycling Adventure is ideal for those who love the wild beauty of the Pacific Ocean, and its sandy beaches. There are no graphics, coaching sessions, or riders on the screen to spoil the beautiful views ahead! The video is produced in full screen, widescreen, and Blu Ray format. 

Product Highlights

Bike-O-Vision Cycling Videos will train you and enhance your indoor cycling workouts with beautiful visuals in places throughout the US, Caribbean, Mexico, and Europe and keep you keen on your favorite fitness routine. This training video is good at stimulating a biker's senses while promoting a great indoor exercise. 

The Good

The training video features a ride along the sheer cliffs, the picturesque rocky shores of the central coast, North of San Francisco and Santa Cruz, and tour Santa Barbara, then finish with an invigorating ride from Malibu to Ventura and a perfect sunset. The accompanying music is typically a classical track. The video is divided into segments, and you can choose where to start. 

The Bad

Some users complain that the video is not filmed from a bicycle, which makes it unrealistic in approach. Others also noted the poor video quality; they would have expected an HD quality. 

The Ambient Collection- Virtual Cycle Rides DVD - Sunflower Fields

The Ambient Collection- Virtual Cycle Rides DVD - Sunflower Fields is an enjoyable training video guide that features a relaxing and attractive scene in Spain's sunflower fields.

Product Highlights

This exciting workout along the picturesque view of trail within sunflower fields and some uphill routes under a blue sky can really help you get that motivation for your indoor cycling. You get this while enjoying the view of some windmills, hillsides, and the Castilla-La Mancha.

The Good

It is a great workout video that features the magic of nature's sounds to help set your mood and give you the next best thing to being there yourself. The video and sound are taken with a gyro-stabilized HD camera system to provide you with a real-life quality experience.

The Bad

The video does not really include actual coaching. So it is meant for those who prefer that the rider is not talking. The whole video successfully set the real-life like cycling scenery of the location. It does not contain a lot of action; not recommended for those looking for biking routines with a higher difficulty level.

Muscle Breakdown. Gran Fondo Moab Utah. DVD Edition. Indoor Cycling

Muscle Breakdown Indoor Cycling Training is hosted by the world-famous Poison Spider Bicycles in Moab, Utah. This four-hour adventure tours the stunning canyonlands of Moab in an exciting race paced bike ride.

Product Highlights

This video has an amazing, beautiful ride that begins in Moab, follows the Colorado River, and summits the LaSal mountains. Professional cyclist, Danny Summerhill, joins us in an exclusive workout narrative that provides a fantastic insight into training and racing as a professional cyclist. It has multiple audio tracks and Dolby Digital 5.1 surround. It is also filmed in HD.

The Good

It gives exciting training for muscle endurance and overall fitness. Once you have started to watch the video, you will be hooked to finish it until the end because it has a good biker's stimulation technique. An excellent dashboard helps you train with vision if you measure heart rate, RPM's, etc. Even if you're not, parts of the dashboard will show you how high to set resistance and guide what's coming up next in the video.

The Bad

This training video is not ideal for users who get distracted by narratives that keep their minds occupied. Some users complain of the low audio quality of the training video.

Cycling Fitness Results Spinning DVD Set

The Cycling Fitness Results Spinning DVD Set is a functional back-to-basics workout series that entails proper warm-up and cool-down periods. It includes specific cycling stretching exercises and contains workouts for the novice and advanced bikers. 

Product Highlights

The DVD format's power in this training video allows participants to join in the biking experience actively, making it one of best indoor cycling training videos. It guides participants through a step-by-step process of being in the real outdoor activity. The video offers a variety of cycling techniques detailed in the on-screen workouts. There is also a coach that introduces ideas and insights and serves as a more comprehensive guide. It also features Joe Friel, who is one of the most knowledgeable cycling coaches in the US.

The Good

You will get to do some very specific workout activities and basic and sophisticated techniques in indoor cycling. This training video is perfect for beginners and advanced bikers alike. It is an excellent guide to improving your fitness routine and gets you prepared for a real outdoor race if you have to. The videos' workout is well-paced through three intensity levels per DVD, from very low to very high intensity.

The Bad

Some users complain of disappointment in the intensity of training, claiming it is not for season training. Some users noted that the audio tracks are a bit boring and don't match the training video's workout mode.

Ride Fit Beginners Virtual Indoor Cycle Training

The Ride Fit Beginners Virtual Indoor Cycle Training contains a virtual indoor cycle video training series that provides a fun, entertaining, and goal-orientated workout activity. It sets an excellent environment that is effective in helping indoor cyclists to stay focused and motivated.

Product Highlights

This indoor cycling training video provides the most realistic virtual cycling experience. The Ride Fit videos are filmed from the first-person perspective. A simple on-screen digital dashboard provides critical workout information such as target resistance, cadence, and effort. A terrain profile with a progress indicator also shows you where you are and what's coming next, so rides are appropriately paced.

The Good

This training video is an excellent collection for those new to indoor cycling or for advanced riders who look for a recovery type of workout. It guides users to a more realistic cycling experience. It is very useful in setting your mode to become an active participant in the video training, thereby maximizing your muscle strength and endurance.

The Bad

Some users reported that some techniques in cycling training videos are outdated. Others also noted that the first-person perspective of this video training doesn't excite them and ineffective.