The 7 Best Indoor Cycling Shoes For Women

You’re excited about your first spin class, but you don't have the right shoes. That’s one of the things a smart woman knows - you can’t do something unless you have the right shoes. In this case, you can’t cycle without the best indoor cycling shoes womens use.
Investing in the right shoes can set the tone and mood for anyone. If you notice, when you wear the right heels, you feel tall, proud, and ready to conquer the world! With the right women's indoor spin shoes, you’re also setting the mood to gear up and pump that adrenaline on the bike!
Are you ready to spin? To help you out, we have listed the seven best indoor cycling shoes out there that you can choose from.
Comparison Chart
A Look At The 7 Best Indoor Cycling Shoes: Women’s Choice
Fizik R5 Road Cycling Shoe

If you want something form-fitting with a timeless look, the Fizik R5 Road Cycling Shoe is ready to up your spin game!
Product Highlights
The Fizik R5 Road Cycling Shoe delivers a timeless design with a fastening system and provides versatile performance for an enjoyable ride. It is perfect for outdoor road cycling, for paved roads and tarmacs, but is also usable indoors.
The Good
What’s neat about this pair is that the high-performance form was designed in Italy using mircotex and reflective heel cap. Its outsole is made of carbon-reinforced nylon, and it has a 3-bolt road cleat compatibility.
The Bad
The product may be uncomfortable for beginner spinners as it comes with a thin insole padding. Which means you are putting your full weight into the shoes. It may also take some effort into screwing and adjusting the cleats. The sole also has no breathing holes, which makes them prone to heat spots.
PROs
CONs
New Balance Women's 09v1 Cycling Shoe

Perhaps you want something that looks like a regular gym pair but transforms into cycling shoes because it is SPD cleat compatible? The New Balance Women's 09v1 Cycling Shoe gives you that floor to pedal experience.
Product Highlights
The New Balance Women's 09v1 Cycling Shoe is the best indoor cycling shoes, women’s choice, because it provides breathable, odor-fighting comfort like most standard gym shoes, but performs like the standard cycling shoe.
The Good
The nifty thing about this pair’s design is that it allows you to walk easily on most surfaces. Wear it in the gym and straight on the bike! Plus, the lining keeps bad odors away.
The Bad
The full-length plate provides essential power transfer that helps the wearer power through even the toughest cycling classes, but these are for users seeking more comfort over purpose. The sole is not stiff enough to give support to your feet.
PROs
CONs
Giro Petra VR Women's Cycling Shoes

If you aren’t into the velcro and strap design, the Giro Petra VR Women's Cycling Shoes comes with a laced closure and lace holder.
Product Highlights
The Giro Petra VR Women's Cycling Shoes is made of high-quality breathable synthetic material that shoos away bad odors and has an upper mesh laced closure with a lace keeper.
The Good
With cleats, this makes a fantastic cycling shoe that doesn’t compromise the flexibility you need when walking. It is great on and off the bike. Plus, it gives a comfortable fit because of the die-cut EVA footbed. This ticks the women's indoor cycling shoes with cleats list for sure.
The Bad
It has a molded SPD-compatible shank with optimized cleat zone, but the cleats are sold separately. The shoes are comfortable for women’s size, but it is best to order it a few sizes bigger for a proper fit.
PROs
CONs
Venzo Bicycle Women's Road Cycling Riding Shoes

Do you wish you have the best indoor cycling shoes womens use that are compatible with all SPD, SPD SL, and Look KEO style pedal systems? The Venzo Bicycle Women's Road Cycling Riding Shoes ticks those boxes.
Product Highlights
The Venzo Bicycle Women's Road Cycling Riding Shoes is compatible with most pedal systems, and with its award-winning technology for performance, it promises a breezy cycling experience.
The Good
The nifty thing about this pair is that it is made of a quick-drying, highly-breathable upper material. Its low-cut construction offers a light feel. The removable sock liner is definitely a plus.
The Bad
The cleats are sold separately. An SPD cleat can loosen after the first-hour ride and may need to be tightened with an adhesive.
PROs
CONs
Louis Garneau Women's Jade Bike Shoes
Maybe you want something roomier and is ideal for all types of riding, walking, commuting, and weekend rides. The Louis Garneau Women's Jade Bike Shoes is the top choice for women's indoor cycling shoes.
Product Highlights
The Louis Garneau Women's Jade Bike Shoes gives the wearer a roomier and more comfortable feel for all-day riding. On top of that, it makes sure the rider is secure.
The Good
This pair has three hooks and loop fasteners that make for quick and easy adjustments while keeping your feet cool with its patented ventilated outsole. It has super-tough material construction made from the brand’s patented injected nylon/fiberglass outsole, giving you proper ventilation and support. When riding, the HRS-80 retention keeps the heel supported and firmly in place.
The Bad
The shoes fit all major road and SPD pedals, including SPD-SL, TIME, Look, and SPEEDPLAY cleat systems, but it's best to check the type of cleats, so it fits your spinning bike properly. The cleats are sold separately, and it is best to order it a few sizes bigger for a proper fit.
PROs
CONs
Zol White MTB Indoor Cycling Shoes
If you’re tired of having to purchase separate cleats with your shoes, then the Zol White MTB Indoor Cycling Shoes is the best indoor cycling shoes womens.
Product Highlights
The Zol White MTB Indoor Cycling Shoes removes the challenge of installing cleats and having trouble making sure it doesn’t come loose.
The Good
This neat thing about this best indoor cycling shoes womens pair aside from the included cleats is that it has buckle straps and is made of carbon composite sole. The inner sole has Hole Perspiration design for quick-drying.
The Bad
The pair does come with cleats, but the compatibility is for 2 Bolt and is ideal for light use or indoor spin classes.
PROs
CONs
Tiebao Road Cycling Carbon Reinforced Bicycle Bike Shoes
You may want an air-mesh sneaker style pair. The Tiebao Road Cycling Carbon Reinforced Bicycle Bike Shoes promises that design with its air-flow vent design.
Product Highlights
The Tiebao Road Cycling Carbon Reinforced Bicycle Bike Shoes’ outsole material is made of nylon fiberglass. The upper material features a breathable mesh that ensures proper ventilation.
The Good
This pair’s design makes sure that your sweat evaporates easily and keeps your feet comfortable. It is perfect for walking on sand or paved roads because of its anti-slip ability. And it is compatible with SPD, Look, SPD-R, and SPD-SL systems.
The Bad
The shoeshave anti-slip ability but may not work well on polished wood or gym floors. It is best to order it a few sizes bigger for a proper fit.
PROs
CONs
Choosing The Indoor Cycling Shoes For You
For a great workout, you would want to invest in the right exercise shoes. Buying indoor cycling shoes is no exception. You want something that is secure enough that you don’t have to worry when you ride and comfortable enough that the weight does not put any strain on your toes. To help you decide, we narrowed it down to the top three things to look for when investing in the right pair:
- Proper Fit - When talking about the proper fit, it isn’t just about the size of the shoes. The comfort of the insole is also considered. It should provide padding and support when pedaling in extreme routines and speed, and you shouldn’t be putting your full weight into the shoes.
- Pedal System - Not all cleats and shoes are compatible with most pedal systems. It’s always a good idea to refer to the bike’s pedal system first before purchasing the shoes and having cleats installed.
- Breathable Material - Because it is still a pair of exercise shoes, it’s a great idea to find a pair that either has an upper mesh or is made of breathable material.
Conclusion
The best indoor cycling shoes for women should fit the bill. Whether you want a design that is girlier or sportier, at the end of the day, it should support your work-out routine. It’s an advantage having to not change into a new pair of shoes before you mount the bike, but don’t forget about the three tips you need to look for when purchasing the right pair for you. Now that you know what to look for best indoor cycling shoes womens, you’re ready to take on that bike, energize and sweat it out to your heart's content. Remember, with the right spin shoes, you are setting the mood to gear up and get that adrenaline rush on the bike! Know more about cycling shoes.
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