7 Best Exercise Bike for Seniors
Exercise is an important activity that everybody must observe. Regular exercise improves your health, whether physical, mental, or emotional. However, not all exercises are suitable for all people. Seniors, for example, could only do moderate aerobics for at least an hour. Biking can be categorized as a moderate aerobic exercise. So, if you are a senior and want to exercise, get yourself the best exercise bike for seniors. This exercise equipment is designed to help you maintain your strength without hurting your joints.
Comparison Chart
Marcy Recumbent Exercise Bike
The machine helps release body toxins while you increase cardiovascular endurance. So, if you want to find a way to bring out your sweat, then Marcy Recumbent Exercise Bike is your friend—the best rated exercise bike for seniors.
DeskCycle 2 Under Desk Cycle Marcy Recumbent Exercise Bike
Get yourself a cycling exercise that will not occupy too much space in your home, portable, and easy keep and store. The DeskCycle 2 gives you the comfort of exercising your joints without giving it too much tension.
Vaunn Medical Folding Pedal Exerciser
Are you looking for cycling equipment that is handy so you can move it around your house? Then the Vaunn Medical Folding Pedal Exerciser can be the best exercise bike for seniors. It provides you a low impact exercising but still getting the exercise benefits like blood circulation and toning of muscles.
EXERPEUTIC 900XL 300 lbs. Weight Capacity Recumbent Exercise Bike
Why leave your home when you can bring the gym home. Get the best exercise bike for seniors and keep pedaling for a satisfying, less heavy workout.
Drive Medical Deluxe Folding Exercise Peddler
The Drive Medical Deluxe Folding Exercise Peddler could be the best exercise bike for seniors that you are looking for. It helps you strengthen your muscles and your mobility. It also aims to improve your blood circulation.
Schwinn Recumbent Bike Series
This bike may be the one to complete your home gym fitness equipment. It is a machine of premium quality at an affordable price. It delivers challenging workouts but safe for your joints and muscle.
ATIVAFIT Indoor Cycling Bike
Do you miss biking off the road, but your condition does not allow you? Then get yourself a cycling bike that works great as the best exercise bike for seniors. With ATIVAFIT Indoor Cycling Bike, you get to experience the same excitement without leaving your home.
A Detailed Review on the 7 Best Exercise Bike for Seniors
Marcy Recumbent Exercise Bike
The machine helps release body toxins while you increase cardiovascular endurance. So, if you want to find a way to bring out your sweat, then Marcy Recumbent Exercise Bike is your friend—the best rated exercise bike for seniors.
Product Highlights
The unit is made of a gauge steel tubing with a powder-coated finished. It has eight resistant levels, with a display screen that serves as an odometer. It shows time, speed, burned calories, and distance. It has a seat that is comfortably padded and counter-balance pedals.
The Good
The seat of this unit is adjustable for a more comfortable pedaling. The pedal is textured with a strap that ensures that your feet won't slip.
The Bad
The unit comes with a comprehensive user manual. However, it is not easy to assemble. You need to ask a technician to do it for you but with additional costs.
PROs
CONs
DeskCycle 2 Under Desk Cycle ’s Short Yoga Mats
Get yourself a cycling exercise that will not occupy too much space in your home, portable, and easy keep and store. The DeskCycle 2 gives you the comfort of exercising your joints without giving it too much tension.
Product Highlights
The DeskCycle 2 has the lowest pedal height of 9 inches and straps that fit any shoe size. It has eight resistance levels and quiet as you operate. It has an ergometer that could keep track your activity for up to 16 hours
The Good
Desk Cycle 2 has a free activity logging web app where you can view your progress. You can create your Fitbit account to view all your activities and progress for easy tracking. This cycling equipment can be used while you are working on your laptop or reading your book.
The Bad
You must consider the height of your desk if you are using it while you are working. Make sure you have assembled it well, as it may cause malfunction. The pedal may hit the floor while you pedal and eventually break it.
PROs
CONs
Vaunn Medical Folding Pedal Exerciser
Are you looking for cycling equipment that is handy so you can move it around your house? Then the Vaunn Medical Folding Pedal Exerciser can be the best exercise bike for seniors. It provides you a low impact exercising but still getting the exercise benefits like blood circulation and toning of muscles.
Product Highlights
The equipment has an overall length of 15.2 inches, width at 11.5 inches, and height at 8 inches. It has a multifunctional LCD display that shows the number of cycle-counts and the possible calories burned.
The Good
The product provides comfort as you can do the exercise even while you are watching your favorite TV show or while on your favorite chair reading.
The Bad
The product is very portable. You can use it while you are doing something else sitting. But will not work if used under a desk. Your knees will hit the desk once you pedal.
PROs
CONs
EXERPEUTIC Recumbent Exercise Bike
Why leave your home when you can bring the gym home. Get the best exercise bike for seniors and keep pedaling for a satisfying, less heavy workout.
Product Highlight
The product has a pulse sensor and eight levels of magnetic resistance. It also has a comfortable cushioned seat and backrest.
The Good
You can easily monitor your burned calories and cycle count through its LCD screen. The monitoring can also be done through the free MyCloud fitness App account that you can open using your Android or iOs phones. You can track and set goals on the app.
The Bad
You have the liberty to assemble it yourself or let a technician do it for you. Whichever you prefer, the screw may seem to loosen after a few months, especially on the pedal.
PROs
CONs
Drive Medical Deluxe Folding Exercise Peddler
The Drive Medical Deluxe Folding Exercise Peddler could be the best exercise bike for seniors that you are looking for. It helps you strengthen your muscles and your mobility. It also aims to improve your blood circulation.
Product Highlights
The item is portable. It only weighs 5 pounds making it easy to carry and transfer. It can be folded as well for easy storage. It has five functions display that shows the time, cycle counts, RPM and calories burned.
The Good
The unit is not heavy, which means you carry it when you want to transfer sites without hurting your joints. It also not hard to carry because you can have it folded then unfold when you are ready to use it.
The Bad
The unit comes with a resistance knob. However, it doesn't have the lock washer. So, after a few minutes of pedaling, it will lose its tension.
PROs
CONs
Schwinn Recumbent Bike
This bike may be the one to complete your home gym fitness equipment. It is a machine of premium quality at an affordable price. It delivers challenging workouts but safe for your joints and muscle.
Product Highlight
The unit has eight resistance levels with a large console that will allow you to track your speed, revolution, calories burned, and heart rate. The heart rate monitor is controlled through the handgrip of the machine.
The Good
The equipment is good for the whole family. The seven preset workout programs are versatile and can be used not only by seniors but also designed for other family members to enjoy. And while pedaling, you can still sit comfortably with the unit's padded seat and backrest.
The Bad
The unit is not easy to assemble, but it comes with a comprehensive manual that is easy to follow. You can also ask a technician to assemble it for you but with additional costs.
PROs
CONs
ATIVAFIT Indoor Cycling Bike
Do you miss biking off the road, but your condition does not allow you? Then get yourself a cycling bike that works great as the best exercise bike for seniors. With ATIVAFIT Indoor Cycling Bike, you get to experience the same excitement without leaving your home.
Product Highlights
The unit has a digital monitor showing the data you need. You will be able to track the distance, time, speed, and heart rate. The heart rate sensor is located at the armbars. It also has a phone holder.
The Good
The unit has eight tension control that you can adjust based on your preferred level of resistance. The seat is also adjustable to a height to matches your comfortability. You do not have to worry about slipping because the pedals have foot straps that hold your feet when you need to go faster.
The Bad
The maximum height of the seat is at the standard height of a person. So, when you are vertically blessed, there might be a possibility that the bike feels too short for you.
PROs
CONs
What to Consider When Choosing the Best Exercise Bike for Seniors?
- Pedaling Power- pedaling should be in a smooth motion without interruption.
- Ergometer/ Consol - the ergometer will tell you how far you have gone and how much effort you need to reach the goal. It should provide you with the speed and time, as well as the calories you've burned.
- Adjustable Saddle or Seat - the seat will give you comfort whenever you ride on the bike. So, cushioned seat with backrest is better for support on hips and back.
Resistance - the level of resistance should allow you to increase or decrease the level of effort you have to exert. This is especially important if you are a senior, and your joints limit your actions on pedaling.
Conclusion
Do not let your age prevent you from exercising. There are light exercises that do not require you to exert too much energy. Moderate aerobics like biking is one of those few exercises that you can perform. Get yourself the best exercise bike for seniors. You do not have to leave your home. Just bring the workout equipment to your place and get that exercise that gives keeps you healthy while being in a safe and controllable environment.