Yoga During The Pandemic Handling stress has never seemed more paramount. The past year was a real test of our autonomic nervous system. Stressors seem to come at us from all directions. There is stress from work, finances, politics, racial injustice, concerns over climate change, aging family … [Read more...] about Yoga During The Pandemic
The 7 Best Posture Braces To Maintain Your Posture
The 7 Best Posture Braces To Maintain Your Posture Imagine yourself losing your confidence because of poor body posture. Lack of self-confidence and insecurity can be reflected in our physical posture. There are a lot of ways to correct or to maintain correct posture, such as the use of the … [Read more...] about The 7 Best Posture Braces To Maintain Your Posture
The 7 Best Yoga Pillows For Yoga Support
The 7 Best Yoga Pillows For Yoga Support Whether you are young or old, overweight, or petite, you deserve to experience the power of a calm mind and a strong body. You can get it from yoga exercise. The beauty and effectiveness of this exercise are based on posture. But you can only feel the … [Read more...] about The 7 Best Yoga Pillows For Yoga Support
How To Fix The Forward Head Posture The Easy Way
How To Fix The Forward Head Posture The Easy Way Forward Head Posture is a condition that involves a rounded upper back and slouched-forward shoulders. It is also known as the "nerd neck," since when you acquire this condition, your neck starts to slant forward. This places your head in front of … [Read more...] about How To Fix The Forward Head Posture The Easy Way
Does Yoga Help Arthritis? – Yoga Health Benefits
Does Yoga Help Arthritis? – Yoga Health Benefits Arthritis includes inflammation of the joints that can cause swelling, stiffness, and utter pain. There are several kinds of arthritis, but the two most common types are rheumatoid arthritis and osteoarthritis. With this, the question arises: … [Read more...] about Does Yoga Help Arthritis? – Yoga Health Benefits
What Are The Uses Of Hot Yoga Leggings
What Are The Uses Of Hot Yoga Leggings Inhale… 1,2,3,4,5… Sounds familiar? You may not be counting with your mouth, but this keeps you focused while doing your hot yoga exercise. And we know how much you sweat because the room temperature where you at is not like the usual. And speaking of "not … [Read more...] about What Are The Uses Of Hot Yoga Leggings
What Is The Best Posture Corrector For Women
What Is The Best Posture Corrector For Women Are you always suffering from back pain? Does your job require you to sit periods? Lower back injuries are commonly job-related, which contributes to the lack of mobility, especially to elders. In this article, not only we're going to discuss poor … [Read more...] about What Is The Best Posture Corrector For Women
The 7 Best Chairs For Posture At Home
The 7 Best Chairs For Posture At Home With the technological advancements and the widespread availability of the internet, most of our work entails a lot of sitting. When we work at home, the lack of proper and convenient work facilities will get us to deal with serious health issues. Chairs … [Read more...] about The 7 Best Chairs For Posture At Home
The 7 Best Yoga Shoes: Yoga Footwear
The 7 Best Yoga Shoes: Yoga Footwear Yoga is an incredible practice and is more than just a workout plan. It has become a way of life for many, including myself. To perform well during yoga, we need the proper core strength paired with the appropriate attire. Clothing designed for yoga makes … [Read more...] about The 7 Best Yoga Shoes: Yoga Footwear
