Vegan Diet: What Is It? Nowadays, we tend to hear a lot about veganism. More people are opting to transition to this ethical and responsible way of life that acknowledges the dignity of every living creature. Still, this type of diet is nothing new to the world. Vegan diets have been around for … [Read more...] about Vegan Diet: What Is It?
How Yoga Can Help Improve Your Posture
How Yoga Can Help Improve Your Posture Especially with the lifestyle nowadays it is important to pay attention to our posture. Now more than ever we are glued to our phones or our laptop. Having a bad posture can lead to pain in your back, neck and shoulders or even worse. But a good posture … [Read more...] about How Yoga Can Help Improve Your Posture
How Long Do You Need To Wear A Posture Corrector?
How Long Do You Need To Wear A Posture Corrector? Good posture is not only crucial for standing or sitting upright but also to keep a healthy body and mind. Improving your posture through exercise and consciously maintaining a proper stance is one of the best ways to do it. However, there are … [Read more...] about How Long Do You Need To Wear A Posture Corrector?
How To Patch A Yoga Ball: Tips And Hacks
How To Patch A Yoga Ball: Tips And Hacks A yoga ball is one of the most effective and versatile pieces of exercise equipment. It looks like a giant ball that is filled with air and approximately two feet in diameter. In some rare cases, yoga balls may get holes or crack. This is why you need to … [Read more...] about How To Patch A Yoga Ball: Tips And Hacks
The 7 Best Under Clothes Posture Correctors
The 7 Best Under Clothes Posture Correctors Posture is a significant health factor and a reflection of your lifestyle. You can improve your posture by doing regular exercise and eating nutritious food. However, sometimes people, although not consciously, slouch or hunch, especially when … [Read more...] about The 7 Best Under Clothes Posture Correctors
The 7 Best Inflatable Yoga Paddle Boards For Beginners
The 7 Best Inflatable Yoga Paddle Boards For Beginners Practicing yoga on the water can be hard. But with the best inflatable yoga paddle boards, you would reach a point of being able to perform yoga poses on the board. As long as you can stand and balance on one foot, then it's not impossible … [Read more...] about The 7 Best Inflatable Yoga Paddle Boards For Beginners
Sweat Belts: Are They Really Effective?
Sweat Belts: Are They Really Effective? Weight loss can become an obsession rather than a meaningful endeavor. People have gone through great lengths, trying extreme methods to get a swift weight drop, but the repercussions are severe, and the effects are temporary. Sweat belts gained traction … [Read more...] about Sweat Belts: Are They Really Effective?
What Cons To Look Out For In Getting A Sleep Yoga Pillow
What Cons To Look Out For In Getting A Sleep Yoga Pillow We use pillows normally when we take a nap. It gives us a better sleeping position. It can also be used in your daily exercise, like yoga. But these are not the usual pillows on your bed. They’re yoga pillows. If you’re planning to get … [Read more...] about What Cons To Look Out For In Getting A Sleep Yoga Pillow
How to Choose Yoga Tops
How to Choose Yoga Tops Finding the perfect yoga tops takes research and patience. The top needs enough length to cover the torso. At the same time, they require maximum flexibility to maintain coverage during stretches. You don't want a loose shirt falling over your head during inversion poses … [Read more...] about How to Choose Yoga Tops