Celebrities are widely considered to be icons that people tend to look up to when it comes to standards of fitness and beauty.
Bad posture can affect your daily exercise routine.
Have you ever wondered how does yoga tone your body?
Especially with the lifestyle nowadays it is important to pay attention to our posture. Now more than ever we are glued to our phones or our laptop.
Have you met someone who has a forward head posture? If yes, do you think it can be easily corrected?