How Your Diet Affects Your Zen State As a yogi, you most likely regard your body as your temple. And you should since your yoga practice is ultimately about you getting into a Zen state while you practice yoga and in your life off your mat. The state of your “temple” directly influences your … [Read more...] about How Your Diet Affects Your Zen State
Ahnjel Ali, Lac. Ahnjel is a licensed Acupuncturist/Herbalist since 1993; her practice is Ali Optimal Wellness. She is a Certified Sports Nutritionist. Creator of Full Body 30 Day Vegan Cleanse and created three herbal latte mixes to promote brain health.